https://www.levelupyourrun.com/blog daily 0.75 2024-12-31 https://www.levelupyourrun.com/blog/what-to-look-for-in-a-running-coach monthly 0.5 2024-12-31 https://www.levelupyourrun.com/blog/whatmakesaraceworthrunning monthly 0.5 2024-07-16 https://www.levelupyourrun.com/blog/new-years-resolution-mission-5k monthly 0.5 2024-01-01 https://www.levelupyourrun.com/blog/looking-back-on-your-running-year monthly 0.5 2023-12-13 https://www.levelupyourrun.com/blog/how-long-should-you-train-for-a-marathon monthly 0.5 2023-05-22 https://www.levelupyourrun.com/blog/how-do-you-know-when-you-are-ready-to-run-a-marathon monthly 0.5 2022-03-24 https://www.levelupyourrun.com/blog/tag/race monthly 0.5 https://www.levelupyourrun.com/blog/tag/road+running monthly 0.5 https://www.levelupyourrun.com/blog/tag/races monthly 0.5 https://www.levelupyourrun.com/home daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/61e582e05dfc150dbf4f1fba/190e8191-82a6-4a4a-8e9e-0dd43f53b2d4/annie-marathon-foto.jpg Home - Take your running up a notch. https://images.squarespace-cdn.com/content/v1/61e582e05dfc150dbf4f1fba/24d2430f-876a-41aa-95ba-88d8dbbece8e/IMG_2537.JPG Home - Why hire a running coach? You don’t have to be an elite athlete to benefit from a coach. No matter how long you have been running, or what your goals are - from finishing your first 5k or training for a marathon, personalized attention can be the difference in achieving your goals. Take the guess work out of your training and get the feedback a training plan printed from an online source can’t give you. Having trouble deciding on a race? What about the best pacing strategy to achieve your PR? We can help with that. https://images.squarespace-cdn.com/content/v1/61e582e05dfc150dbf4f1fba/65f9d0fc-f8eb-430d-9936-858fed8b4372/IMG_2997.jpg Home - Athlete Prerequisites: The only requirement is a willingness to put in the work it takes to achieve the goals you desire. https://images.squarespace-cdn.com/content/v1/61e582e05dfc150dbf4f1fba/ad5105af-85a2-4f51-b479-0a171616a643/IMG_0074.JPG Home - About Meredith Meredith Minnick is a certified VdotO2 distance running coach, and a certfied Level I coach through the Road Runners Club of Amerca. She has been running and training for distance races since 2012, and coaching other runners since 2020. What she enjoys most about running is the satisfaction that comes from completing new distances or achieving time goals that seemed out of reach. She believes that anybody can be a runner no matter what age or background in the sport. Her coaching philosophy is that consistent effort brings success, and you'll never regret trying your best. She lives with her husband and two daughters in the suburbs of Philadelphia. At a glance: 9-time marathoner 25-time half marathoner RRCA Level I Coach VDotO2 Certified Distance Running Coach RRCA Run Lead Certified Girls on the Run Southeast PA Coach Mentor for the Queen of Prussia 10k/5k since 2020 https://www.levelupyourrun.com/contact daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/61e582e05dfc150dbf4f1fba/8e8cff9a-92a1-448b-b20c-53a273868333/IMG_9628.JPG Contact https://www.levelupyourrun.com/testimonials daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://www.levelupyourrun.com/pricing daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/61e582e05dfc150dbf4f1fba/1738709206712-Y48SDAKCG8THKTIE4OTT/unsplash-image-NPFu4GfFZ7E.jpg https://www.levelupyourrun.com/v02-calculator daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/61e582e05dfc150dbf4f1fba/2b63e6a6-c247-44c5-882a-6d9b3b12126d/IMG_8332.jpg https://www.levelupyourrun.com/store daily 0.75 2025-02-04